Exercise:
35 minutes of yoga (morning booty call!)
15 minute ab workout
Food:
1 banana
a few candies (I gave in, I admit it!)
about 10 organic rice crackers
about 20-30 organic, whole wheat tortilla chips (they were NASTY, but healthy...) with organic salsa (about 1 cup) and a teensy bit of sour cream (when I say teensy I MEAN teensy! Probably two tablespoons, I kid you not)
1 piece of parmesean chicken
a whole crapload of steamed green beans and carrots.
I'm getting close to Final Exams, and it's becoming increasingly difficult to avoid junky snack food (chips, cheezies, candy, pop, ice cream...). I'm trying my hardest! the best thing I can do is be aware of when and how much I eat "cheat foods" and make sure I keep exercising on a regular basis.
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