Friday, May 18

Today was a great day! I ate tons of fruits and veggies throughout the day, and had some delicious grilled chicken for supper. Today was a great day for exercise, as well. I went to the gym and did 35 minutes on the elliptical, and 30 minutes of speed-walking on the treadmill. Then when I got home I did Tone It Up's Sunkilled Abs workout (http://www.youtube.com/watch?v=JtC1WLJztnk). I feel fantastic after having such a successful day. Now I'm going to crawl into bed with good book, and try and get some sleep so I have just as much energy for tomorrow.