I'm actually LOVING working out, and look forward to it :) If I had more time in my days I'd work out even more! Today I had quite a long day at work and I'm starting to find eating healthy and not too much (or too little) tough. The store I work at has TONS of processed food and junk food, it's so tempting. I'm up early and home late, so it's going to take some planning to make sure I eat enough food throughout the day, but not too much, and make sure I'm eating good food.
Exercise:
Bikini Body Bootycamp (x2) http://www.youtube.com/watch?v=C3OPUcwNF5E
Food:
3 eggs (scrambled), fresh mushrooms, salt+pepper
1 small glass of strawberry/banana juice
Snap peas
Leftover shepherd's pie
1 can of tuna with 14 all-natural rice crackers
Sliced farmer's sausage
Trail mix (about a handfull)
Half a chocolate bunny (I gave in! But hey, I've gotta treat myself every once and a while, right? I gave away the other half of my bunny. Yay for sharing!)
3 bottles of water
Tomorrow I'm home all day, so my goal is to avoid boredom eating. I'm going to work out tomorrow as well. Just because it's the weekend doesn't mean I get to slack off! Hopefully it'll be warm enough to go for a run outside tomorrow. We still have tons of snow here, but if the sidewalks are clear I should be fine. I have tons of studying to do, so I'm going to use tomorrow to see what sort of snacks would be good for studying. I have a tendency to over-eat while studying simply because it's become a habit to snack and study now. Maybe I'll start drinking water and munching on veggies while I study. Trial and error! We'll see.
Tomorrow on the Calendar it says "Get Outside! 30 minutes cardio and an ab workout." Tomorrow's my only day off this week, so I will NOT be getting up early, but I will work out. I can't guarantee I'll be able to get outside because there's so much snow and ice and it's still very very cold here, but I'll try! Maybe in the afternoon it'll warm up a bit and the sidewalks will clear a bit. Fingers crossed! If I can't get outside I'll just hop on my treadmill for 30 mins :). I haven't decided which ab workout I'm going to do yet, but I'm sure I'll find a good one on the Tone It Up website .
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